Learn Pole with Natasha

01—Upcoming Classes

Learn pole through live weekly group classes (virtual). Each class is one-of-a-kind and infused with Natasha’s signature style. Classes contain a targeted warm-up and cool-down, specific on-and-off-the-pole exercises and drills, pole essentials, breakdowns, tricks, and creative combinations.

 

02—Specialty Workshops

Specialty Workshops are focused deep dives into specific themes and areas. They cover popular topics and common poler needs. Unique custom workshops explore Natasha’s signature style and provide tips, secrets and tricks for mastery.

2-HOUR HANDSPRING INTENSIVE WITH NATASHA WANG & GAELLE GILLIS: $45 for one-month access / $60 download to keep

This two-hour intensive taught by Natasha Wang and Gaelle Gillis will empower you with the skills and knowledge to execute your handsprings like a boss!

*This is a recording of an in-person live workshop at Louvre LA.

    • Various handspring grips, including True, Cup, and Twisted

    • Creative handspring shapes and various entrances and exits

    • Proper warm-ups

    • Conditioning and strengthening drills to take your handsprings to the next level 

    • … all with a HUGE emphasis on muscular activation and proper technique

  • Advanced

  • Butterfly and Extended Butterfly

03—Signature Series

Signature Series are 4-week enrollment based-courses that meet 1x/week. Classes build off of one another and all tie together. Perfect for polers who want to commit and learn with focus.

Coming Soon!

 

04—Private Lessons

Custom 1:1 private lessons tailored to your individual poling needs. Designed to accelerate you more efficiently and quickly toward your pole goals. Ideal for those who learn best with focused attention and 1:1 instruction.